Tag Archives: Smokers

How Cigarettes Increase Cardiovascular Disease in Your Heart

Yesterday was a really scary day, as my husband was diagnosed with acute cardiovascular disease, with blockages of plaques in his coronary arteries that feed his heart.  It is not fun when a loved one is given this kind of … Continue reading

Posted in A Plan to Start | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Quit Smoking Stress

The most stressful part to your quit smoking plan, is the decision to quit.  The step is very much a scary and large stress filled component of your quit.  No matter how hard you have had to envision yourself as … Continue reading

Posted in Quit Smoking | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment