Tag Archives: how to quit smoking

Friends or Enemies

Becoming the new Non-smoker in your social group is hard.  It is especially hard when you are one of one, and everyone else is trying to understand why you have made the decision to quit.  Often, you will have one … Continue reading

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Quit Smoking Aids and Patches

You can lock up a pack of cigarettes in a safe, and ask someone to change the combination, buy some nicotine gum, get a prescription from your doctor for some medicine, or patch your arm each time you feel a … Continue reading

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Tricks to Quit Smoking

1.  Throw Your Cigarettes Away, you are More Powerful! 2.  Make Friends with Gum-I know its not the same, but chewing the stuff can get you over some big triggers 3. Cold Turkey is best.  If you remember that Nicotine … Continue reading

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